Monday, January 31, 2011

Fasting for weight loss

Will try anything to lose weight rapidement and easy. The problem is that it may not be easy. If not santé for you.


To fasting has been around for thousands of years, but is it really an effective for weight loss. Most of the place you search you will find that it recommend do not pass on your food for food less as a way of losing weight. Fasting, however, considered that both sides in the dispute as not really a starvation régime, but a hit to your body. The major question here it's better to lose weight? After that, he is a better term solution?


Answer to both is Yes or no. Yes, that will cause you to lose weight for a non-food for a period of time will lose weight no matter what type of body is, one would normally burn calories a day 2,000 without exercise, just as they do normal day activities. A man who is on a rapide have no calories to be system, but you made in your body. This however made, to go to a survie mode "where you du ralentit to maximize stockées fat of your body to survive.


À taux metabolic you slow down, it is not a good thing. This will cause you to do less energy to give you more calories in conserver. On the other side but also say that fasting is a good way for our bodies have the right to clean them out, suppression nuisibles toxines from the body, however, that is just the short term. Fasting for long périodes de temps can lead to serious medical complications.


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